Some experiences in my life made my job path today as 10 years ago I was dreaming to be an artist, also the desire to improve this process for others, led me to become a Nutritionist and Personal Trainer to help others. This is the reason why I work with my patients to make healthy eating and lifestyle changes by using a combination of personalized nutrition and tasty meal plans suitable for a range of them and lifestyle expertise of how to produce effective and personalized lifestyle recommendations for patients with varying lifestyles and daily demands along with. It’s all come along with my passion for studying Psychology of Nutrition which means putting efforts into bridging the gap between physical health and mental health. It might focus on issues related to weight, body image, food disorder, and how foods we eat contribute to issues in those areas. These are also significant efforts to establish a better understanding of the link between mind and body. As a result, it explores how stress negatively impacts the immune system, thus making physical illnesses more likely. I teach how to overcome cravings for sweets and junk food and make healthier choices to keep up as a habit long–term. I think the most important is not just the effect you achieved but the time you can keep it as a long-term that is the reason, I am not taking shortcuts. I am not into a quick and restricted diet and a magic work–out’s promising miracles. I want my patients to learn and keep the results for a lifetime not just for the summer I think we have too many available types of diets to choose from but not enough knowledge about the rationale of nutrition. The key to success is to create a personalized diet and creating healthy habits.